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Workshop Description: Female educators often pour into their students, staff, family and everyone else before themselves, which can lead them to feel overwhelmed and stressed with workplace pressures, demands, and workload. This can lead to burnout, reduced productivity, and a decline in well-being. In this interactive workshop, attendees will learn practical and hands-on tools to help them recognize their stressors and limiting beliefs, release burnout and stress within the time that they do have so that they can reconnect back with themselves and rise into the most resilient and productive version of themselves.
